THINKYOURSELFHEA LTHY! HOWPOSITIVITYHELPS

CREATEALIFEYOU LOVE

psychologies psychologiespsychologiespsychologies

UK edition

Easy habits to feel calmer everyday

FIND YOUR INNERVOICE

Developyourself confidence andlet your lightshine through

15-pageDOSSIER

IMPROVEYOUR RELATIONSHIPS

RELATIONSHIPS

HEAL YOUR

HEAL YOUR SOUL WITH

NATURE Discover how reconnecting with thenatural worldprovides hope andjoy

Best-selling psychologist

Dr Julie Smith

‘Whenthe stormhits,

youneedsomeone to look youin theeye.’

● Whygoodboundariesare essentialtofriendship ● Howtorecognise issues with your lovedones ● Discoverwhatyou need to focusontofreeyourself

PSYCHOLOGIES.CO.UK

F E B R UA RY 2 0 2 5 ● £ 5 . 2 5