LET GO OF THE PAST HARNESS THE POWER OF FORGIVENESS

CREATE A LIFE YOU LOVE

psychologies chologchologcholog

UK edition

ENJOY YOUR BEST LIFE!

R

Discover why not to save the best for last

Change your internal script

Let go of negativity and welcome a positive new you!

Could your character be written in the palm of your hand?

Katie Piper

16-page DOSSIER

MAKE THE MOST OF YOUR HOLIDAY

● Tackle travel anxiety ● Learn how to get what you need from your break ● Find new ways to keep the holiday feeling alive

‘I’m as guilty as the next person of not being present and rushing things’

Discovering peace and mindfulness in the sea

PSYCHOLOGIES.CO.UK AUGUST 2023 ● £4.99