WHY THE BEACH HELPS US RELAX – WHATEVER THE WEATHER!

CREATE A LIFE YOU LOVE

psychologies

UK edition

FIND INNER STRENGTH

How to turn your sensitivity into your superpower!

Are you living on

AUTOPILOT?

Discover why changing track can make you feel more alive!

Why are we afraid to let ourselves feel happy?

17-page DOSSIER

Elizabeth

Day

‘I’m so happy we now live in a world where to share is not seen as weakness’

BOOST YOUR MENTAL FITNESS

● Give yourself a mental health MOT! ● Discover what YOU need to feel emotionally healthy ● Find out why creativity could be your secret weapon

DDR CHRIS VAN

TULLEKEN: What ultra-processed food is doing to our bodies and minds

PSYCHOLOGIES.CO.UK

JULY 2023 ● £4.99