MOVING MEDITATIONS WALK YOUR WAY TO HAPPINESS!

CREATE A LIFE YOU LOVE

psychologies psychologiepsychologiepsychologie

UK edition

TACKLE ANXIETYCreate a positive affirmation just for you!

Calm your soul through the power of touch

Calm your soul through the power of touch

BACK TO SCHOOL! What’s it like to retrain?

What to do when you’re already doing EVERYTHING!

What to when you already do EVERYTHI

Emma Willis

‘If I want to be at my best for my family,

I have to prioritise myself now and then.’

16-page DOSSIER

RESTORE YOUR ENERGY

● Discover how to make your emotions replenish you! ● Learn how to silence your inner critic ● Find out why habits can help or hinder

CAROLINE HIRONS:

The ‘most powerful woman in beauty’ on her ADHD

diagnosis at age 50

PSYCHOLOGIES.CO.UK

JUNE 2023 ● £4.99